Menopause Health Education

Individual $250 - 50 Min

Handouts and samples included

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We offer expert guidance on navigating the challenges of menopause. Our education sessions cover hormonal changes, symptom management, and long-term health issues. We discuss treatment options, including hormone replacement therapy and lifestyle modifications. You can learn strategies for maintaining sexual health and overall well-being.

Professional Group Consultation for Premenstrual Care or Menopause Health

$450 - 60 min

Up to 4 patrons, handouts and samples included

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We facilitate group sessions for women experiencing premenstrual syndrome (PMS) or menopausal symptoms. WISE provides a supportive environment where you can share experiences and learn coping strategies. We provide information on hormonal fluctuations, symptom management, and treatment options. We also provide resources for ongoing support.

Period Care Education

Individual $250 - 50 min

Handouts and samples included

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Our period care education programs help you understand and manage your menstrual cycle more effectively. We cover topics like menstrual hygiene, sustainable period products, and cycle tracking. We’ll discuss common menstrual disorders and when you should seek medical attention. We provide guidance on nutrition and exercise that supports hormonal balance.

Sex Education Consultation

$295 - 90 min

Handouts and samples included

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Our consultations provide complete guidance on sexual health and wellness. We cover topics like anatomy, contraception, sexually transmitted infections, and sexual pleasure. We discuss consent, communication, and building healthy relationships. WISE provides a safe, judgment-free space to ask questions and address your specific concerns.